kegel

From WikiWord, the free dictionary

English

Definitions

noun

The pubococcygeal muscles.
A contraction of the pubococcygeal muscles, performed for the purpose of strengthening them.

verb

To clench one's perineum and pelvic muscles.

Related words

Synonyms

pubococcygeus bulbocavernosus pelvic floor pelvic girdle perineometry coccygeus bulbospongiosus pubes puborectalis cowper's gland pelvic arch ischiocavernosus iliococcygeus diaphragma pelvis postpubis colpospasm

Associated

pelvic incontinence vaginal exercises muscles dresden urine bowling muscle strengthen strengthening exercise

Rhymes

edge hill edgell megill

References